Breakfast

Circle of Surrender Vibrant Veggie Omlete Scramble is for Breakfast.

Circle of Surrender Vibrant Veggie Omlete Scramble takes 10 minutes to prepare.

Circle of Surrender Vibrant Veggie Omlete Scramble takes 8 minutes to cook.

Circle of Surrender Vibrant Veggie Omlete Scramble makes 3 servings.

The ingredients for Circle of Surrender Vibrant Veggie Omlete Scramble are:

6 serving Egg whole - medium per egg , whipped
0.75 cup Bell peppers ( Red) diced
0.75 cup Bell peppers (Green) diced
1 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe's
0.50 cup Trader Joe's Parmesan Cheese Shredded
.50 cup, chopped Onions, raw, diced
1 tsp Pink Himalayan or Sea Salt
2 dashs of Pepper, black

Here is how you make Circle of Surrender Vibrant Veggie Omlete Scramble:

Heat coconut oil in a non stick skillet on medium heat. Add in the peppers and onions and cook on medium for about up to 10 mins or until they are softened halfway. Pour in the eggs and sprinkle the salt and pepper. Top off with the Parmesan cheese. Pull back the eggs toward the middle of the pan to let the uncooked eggs in the middle pour out into the pan so that the eggs are cooked all the way through, and to create an Omlete scramble. Once it is all cooked through, take the pan off the heat and allow the eggs to sit for 5 mins. before serving.Serving Size:?3

The nutritional information for Circle of Surrender Vibrant Veggie Omlete Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 268.6

• Total Fat: 18.4 g
• Cholesterol: 388.7 mg
• Sodium: 394.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.3 g
• Protein: 19.6 g

The dietary needs meet for Circle of Surrender Vibrant Veggie Omlete Scramble is Low Carb