Breakfast

Sheila's Favorite Waffles is for Breakfast.

Sheila's Favorite Waffles takes several minutes to prepare.

Sheila's Favorite Waffles takes several minutes to cook.

Sheila's Favorite Waffles makes 28 servings.

The ingredients for Sheila's Favorite Waffles are:

2 c whole wheat flour
2 c oat flour
4 T splenda
2 T baking powder
1 c Egg Beaters
3 1/2 c non-fat milk
2 T canola oil
2 t vanilla

Here is how you make Sheila's Favorite Waffles:

A serving is one triangle out of a large square waffle which is equal to 1/4 cup of batter. This recipe will make 28 servings.Preheat waffle iron according to its directions. This can also be used to make pancakes.Mix together dry ingredients in one bowl. Lightly beat together wet ingredients in another. Add liquid ingredients to dry ingredients and stir just until moistened. Batter will be fairly thin. Pour proper amount of batter for your waffle iron onto lightly-oiled waffle iron and bake until done.To freeze, I normally bake one minute less than normal. Allow then to cool and then stick in a zip top bag. To thaw, just pull them straight out of the freezer and heat in a toaster oven.Number of Servings: 28Recipe submitted by SparkPeople user THETEXASMOM.

The nutritional information for Sheila's Favorite Waffles is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 78.1

• Total Fat: 1.5 g
• Cholesterol: 0.6 mg
• Sodium: 137.0 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.3 g
• Protein: 3.8 g