Breakfast

ELaD?s Frozen Waffles (paleo) is for Breakfast.

ELaD?s Frozen Waffles (paleo) takes 10 minutes to prepare.

ELaD?s Frozen Waffles (paleo) takes 15 minutes to cook.

ELaD?s Frozen Waffles (paleo) makes 6 servings.

The ingredients for ELaD?s Frozen Waffles (paleo) are:

1 medium banana (use green-tipped for 21 Day Sugar Detox*, or ripe for more flavor)
1 medium apple, peeled and cored (use green for 21 Day Sugar Detox*, or your favorite variety)
1 C smooth almond butter (or a grainy-brand of sunflower seed butter for nut-free)
2 medium eggs
1 TBSP arrowroot powder
1 TBSP vanilla extract
1/2 tsp baking soda
oil for greasing waffle iron (melted coconut oil with a silicon pastry brush works best)

Here is how you make ELaD?s Frozen Waffles (paleo):

♥ Puree apple and banana in a food processor. ♥ Use the whisk attachment on your electric mixer and whip almond butter on high for 2-3 minutes until smooth and fluffed. (add coconut oil if using store ground almond butter)♥ Add puree and remaining ingredients to whipped almond butter and continue to whip until combined. Grease your hot waffle maker (for each waffle you make). Use about 1 ladle of batter per 8-by-4-inch waffle onto hot waffle iron for 3-5 minutes until browned. Do not fill up entire waffle maker, leave about 40% unfilled so that the batter can spread. If your waffle is soft or floppy, it?s not ready yet ? keep cooking for another minute or two! ♥ Eat immediately or store flat in freezer and make your own breakfast by reheating in toaster ? the waffles will be firm enough! * For the 21 Day Sugar Detox you?ll need to ensure you don?t eat more than half a batch, but really 1-2 should be more than enough, then freeze the rest for later! Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SPARKYBEAV.

The nutritional information for ELaD?s Frozen Waffles (paleo) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.6

• Total Fat: 25.0 g
• Cholesterol: 63.4 mg
• Sodium: 23.8 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.4 g
• Protein: 8.5 g

The dietary needs meet for ELaD?s Frozen Waffles (paleo) is Gluten Free