Breakfast

Granola LCHF Wheat Belly is for Breakfast.

Granola LCHF Wheat Belly takes 10 minutes to prepare.

Granola LCHF Wheat Belly takes 30 minutes to cook.

Granola LCHF Wheat Belly makes 32 servings.

The ingredients for Granola LCHF Wheat Belly are:

* Quinoa Flakes, 0.5 cup
* Oatmeal- Plain (1/2 cup dry)
* Flax Seed Meal (ground flax), 16 tbsp
* Pumpkin Seeds, .5 cup
* cashew nuts raw, chopped 16 oz
* Maple Syrup, .5 cup
* *Walnut Oil .5 cup
* Pecans, 2 cup, chopped
* Almonds, 1 cup, sliced
* Pistachio Nuts, chopped .3 cup
* Sunflower Seeds .3 cup, hulled

Here is how you make Granola LCHF Wheat Belly:

Preheat oven to 325 degrees F.Combine all ingredients except 1/2 cashews, pecans and pistachios. Toss to coat. Spread on baking sheet, about 1/2 inch thick. Bake until nearly dry and crispy, about 30 minutes. Allow to cool for 1 hour and then crumble into small pieces and stir in the rest of the nuts. Store in airtight container at room temperature. Serving Size: Makes 32 1/4 cup servingsNumber of Servings: 32Recipe submitted by SparkPeople user GRACEMCDOG.

The nutritional information for Granola LCHF Wheat Belly is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 235.4

• Total Fat: 18.9 g
• Cholesterol: 0.0 mg
• Sodium: 6.5 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.1 g
• Protein: 5.6 g

The dietary needs meet for Granola LCHF Wheat Belly is Gluten Free