Breakfast

Honey Flaxseed Whole Wheat Applesauce Waffles is for Breakfast.

Honey Flaxseed Whole Wheat Applesauce Waffles takes 15 minutes to prepare.

Honey Flaxseed Whole Wheat Applesauce Waffles takes 10 minutes to cook.

Honey Flaxseed Whole Wheat Applesauce Waffles makes 12 servings.

The ingredients for Honey Flaxseed Whole Wheat Applesauce Waffles are:

3/4 cup All-Purpose White Flour
3/4 cup Whole Wheat Flour
1/2 cup Flax Seed Meal (ground flax)
2 tsp Baking Powder, 2 tsp
1/2 tsp Salt
1/4 tsp Baking Soda
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1 1/2 cups Skim Milk
1/3 cup Honey
1/4 cup Cinnamon Applesauce
2 large Eggs
1/2 tsp Vanilla Extract

Here is how you make Honey Flaxseed Whole Wheat Applesauce Waffles:

1. Combine dry ingredients in large mixing bowl, whisk together2. Whisk together wet ingredients, and pour over dry ingredients. Mix until well moistened, will be thick and bubbly.3. Heat waffle iron per the routine of your machine. When hot, spray with light film of oil or non-stick cooking spray. 4. Scoop appropriate amount of batter onto waffle iron so it doesn't run over. (I use a 1/3 cup scoop for each square of my waffle iron.)5. Cook until lightly browned and risen or until your waffle iron says it's done.Enjoy as you wish! These will work as either savory or sweet waffles.One serving = 1 waffle.Number of Servings: 12Recipe submitted by SparkPeople user OAKBORN.

The nutritional information for Honey Flaxseed Whole Wheat Applesauce Waffles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.8

• Total Fat: 2.5 g
• Cholesterol: 36.0 mg
• Sodium: 231.4 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.6 g
• Protein: 4.9 g

The dietary needs meet for Honey Flaxseed Whole Wheat Applesauce Waffles is Vegetarian