Breakfast

Fried Wheat Spaghetti is for Breakfast.

Fried Wheat Spaghetti takes 35 minutes to prepare.

Fried Wheat Spaghetti takes 8 minutes to cook.

Fried Wheat Spaghetti makes 2 servings.

The ingredients for Fried Wheat Spaghetti are:

1 cup Whole Wheat Spaghetti (cooked)
1 large egg (whisked)
1 tbsp cinnamon
Canola Oil Cooking Spray

Here is how you make Fried Wheat Spaghetti:

NOTE: I use leftover Whole Wheat Spaghetti, but you could make it fresh. Does not make a difference. The way I do it, uses leftover pasta - there is no wasting.Spray a Med pan with Canola Oil Cooking Spray then add pasta.Brown the pasta, takes about 3-5 minutes.Add the egg and cinnamon, scrambling the egg throughout the pasta.Add Salt to taste.This makes 2 1/2 cup servingsEnjoy!Number of Servings: 2Recipe submitted by SparkPeople user PUGLEOWNER.

The nutritional information for Fried Wheat Spaghetti is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 67.8

• Total Fat: 2.7 g
• Cholesterol: 106.3 mg
• Sodium: 32.9 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.6 g
• Protein: 4.2 g