Breakfast

Buttermilk Whole Wheat Waffles is for Breakfast.

Buttermilk Whole Wheat Waffles takes several minutes to prepare.

Buttermilk Whole Wheat Waffles takes several minutes to cook.

Buttermilk Whole Wheat Waffles makes 2 servings.

The ingredients for Buttermilk Whole Wheat Waffles are:

1/3 c. whole wheat flour
1/2 packet Splenda
1/4 tsp. baking soda
1/8 tsp. baking powder
1 scoop whey protein powder, unflavored or vanilla work well
1 egg white
1/3 c. 'buttermilk' (1/3 c. Unsweetened Original Almond Breeze, 1 tsp. lemon juice)
1/2 tsp. vanilla extract

Here is how you make Buttermilk Whole Wheat Waffles:

*Makes 1 waffle and 1 small one*1. Preheat the waffle iron according to manufacturer's directions.2. Whisk together all of the dry ingredients (from the whole wheat flour to the protein powder) in a small bowl.3. In a medium sized bowl, mix together the wet ingredients (from the egg white to the vfanilla).4. Pour the dry ingredients into the wet ingredients and mix until the batter is well combined.5. Spray the waffle iron with nonstick cooking spray and pour the batter onto the iron.6. Make your waffles as large or small as you'd like.7. Cook the waffle according to manufacturer's directions.8. Once the waffles are ready, serve with sugar free syrup and/or fresh fruit!

The nutritional information for Buttermilk Whole Wheat Waffles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 72.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 222.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.0 g
• Protein: 7.6 g