The recipe Greek Yogurt with Grape Nuts and Chia Seeds

Made From Scratch Recipes

Greek Yogurt with Grape Nuts and Chia Seeds recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Greek Yogurt with Grape Nuts and Chia Seeds!

Greek Yogurt with Grape Nuts and Chia Seeds

Greek Yogurt with Grape Nuts and Chia Seeds Recipe
Greek Yogurt with Grape Nuts and Chia Seeds

A nice, low-fat, low-calorie breakfast that is nice and filling.

What Course Is Greek Yogurt with Grape Nuts and Chia Seeds?

Greek Yogurt with Grape Nuts and Chia Seeds is for Breakfast, Snack.


How Long Does Greek Yogurt with Grape Nuts and Chia Seeds Recipe Take To Prepare?

Greek Yogurt with Grape Nuts and Chia Seeds takes several minutes to prepare.


How Long Does Greek Yogurt with Grape Nuts and Chia Seeds Recipe Take To Cook?

Greek Yogurt with Grape Nuts and Chia Seeds takes several minutes to cook.


How Many Servings Does Greek Yogurt with Grape Nuts and Chia Seeds Recipe Make?

Greek Yogurt with Grape Nuts and Chia Seeds makes 1 servings.


What Are The Ingredients For Greek Yogurt with Grape Nuts and Chia Seeds Recipe?

The ingredients for Greek Yogurt with Grape Nuts and Chia Seeds are:

4.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
0.13 cup (1 serving) Post Grape-Nuts Cereal
0.5 cup Yogurt Plain Greek Yogurt, non-fat


How Do I Make Greek Yogurt with Grape Nuts and Chia Seeds?

Here is how you make Greek Yogurt with Grape Nuts and Chia Seeds:

Mix together. Enjoy. You can also add fresh berries.Serving Size: Makes one serving.Number of Servings: 1.0Recipe submitted by SparkPeople user GREATASH01I0.


What's The Nutritional Info For Greek Yogurt with Grape Nuts and Chia Seeds?

The nutritional information for Greek Yogurt with Grape Nuts and Chia Seeds is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.5 g

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