The recipe Zucchini Flax Pancake

Made From Scratch Recipes

Zucchini Flax Pancake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Zucchini Flax Pancake!

Zucchini Flax Pancake

Zucchini Flax Pancake Recipe
Zucchini Flax Pancake

Gluten free, low carb, no sugar (uses stevia)... VERY delicious!

Zucchini Flax Pancake

What Course Is Zucchini Flax Pancake?

Zucchini Flax Pancake is for Breakfast.


How Long Does Zucchini Flax Pancake Recipe Take To Prepare?

Zucchini Flax Pancake takes 5 minutes to prepare.


How Long Does Zucchini Flax Pancake Recipe Take To Cook?

Zucchini Flax Pancake takes 5 minutes to cook.


How Many Servings Does Zucchini Flax Pancake Recipe Make?

Zucchini Flax Pancake makes 1 servings.


What Are The Ingredients For Zucchini Flax Pancake Recipe?

The ingredients for Zucchini Flax Pancake are:

1/2 cup shredded zucchini
2 tbsp flax meal (finely ground flax seeds)
1 egg
1 tbsp greek yogurt or milk
1/4 tsp cinnamon
pinch nutmeg
6-8 drops vanilla creme stevia


How Do I Make Zucchini Flax Pancake?

Here is how you make Zucchini Flax Pancake:

In a bowl, beat together egg, yogurt, cinnamon & nutmmeg, and stevia until frothy. Mix in flax and zucchini and let sit for 2-3 minutes. The dough will NOT bind together very much at all - this is not like normal pancake batter! Heat an omelet pan over medium-high heat with a bit of coconut oil or butter. Pour all of the flax batter into the pan and spread out to form a large pancake. Cook 4 minutes on each side, or until nicely browned. Serve with stevia-sweetened yogurt, peanut butter, shredded coconut... so many great topping possibilities! Walnuts compliment this very well, too. (hint: if you like, try adding a few drops of banana flavor. Yum!)Serving Size: makes 1 large pancakeNumber of Servings: 1Recipe submitted by SparkPeople user KRAVMAGAGIRL.


What's The Nutritional Info For Zucchini Flax Pancake?

The nutritional information for Zucchini Flax Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 9.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 78.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.0 g

What Dietary Needs Does Zucchini Flax Pancake Meet?

The dietary needs meet for Zucchini Flax Pancake is Gluten Free


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