Breakfast

Zucchini Oven Frittata is for Breakfast.

Zucchini Oven Frittata takes 10 minutes to prepare.

Zucchini Oven Frittata takes 20 minutes to cook.

Zucchini Oven Frittata makes 6 servings.

The ingredients for Zucchini Oven Frittata are:

1 cup water
3 tablespoons olive oil
1/2 teaspoon salt
3 zucchini, cut into 1/2-inch slices
2 cloves garlic
chives, diced
6 fresh chopped mushrooms
1 tablespoon butter
8 lg eggs
salt and pepper to taste
1 cup shredded mozzarella cheese
3 tablespoons Parmesan cheese

Here is how you make Zucchini Oven Frittata:

Preheat oven to 350 degrees F (175 degrees C). In a large skillet or sauce pan, combine water, olive oil, salt, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes. Drain off water and discard garlic. Stir in chives, mushrooms and butter. Add eggs and stir; season with salt and pepper. Cook over low heat until eggs are firm. Sprinkle mozzarella cheese over eggs. Bake in preheated oven for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Place under broiler for 5 minutes. Let stand 5 minutes before cutting into wedges and serving. Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FAITHLOVEHOPE.

The nutritional information for Zucchini Oven Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 173.2

• Total Fat: 11.9 g
• Cholesterol: 64.4 mg
• Sodium: 444.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.2 g
• Protein: 12.5 g

The dietary needs meet for Zucchini Oven Frittata is Low Carb