Breakfast

Deb Walker's Ham and Zucchini Quiche is for Breakfast.

Deb Walker's Ham and Zucchini Quiche takes several minutes to prepare.

Deb Walker's Ham and Zucchini Quiche takes several minutes to cook.

Deb Walker's Ham and Zucchini Quiche makes 18 servings.

The ingredients for Deb Walker's Ham and Zucchini Quiche are:

Pre-made double pie crust or boxed pie crust mix, prepared according to package directions
3 eggs
3/4 c. egg beaters
2 cups reduced fat cheddar, shredded
2 cups reduced fat Monterey Jack cheese, shredded
1 cup Italian blend cheeses, shredded
2 cups diced ham
2 Tbl. butter
2 medium zucchini, shredded
8 oz. mushrooms, chopped
1 medium onion, chopped
1/3 cup milk
1/2 tsp. oregano

Here is how you make Deb Walker's Ham and Zucchini Quiche:

Press pie crust into 9" x 12" pan (or two 8" or 9" square pans). Saute onions, zucchini, and mushrooms in butter until tender. Beat eggs and egg-beaters. Gradually add cheeses, ham, milk, oregano, and sauteed vegetables and mix well. Pour into prepared pan(s) and bake for 1 hour at 375 degrees.May also be prepared the evening before and refrigerated overnight (covered), then baked in the morning before serving.Number of Servings: 18Recipe submitted by SparkPeople user GERRYD8784.

The nutritional information for Deb Walker's Ham and Zucchini Quiche is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 226.7

• Total Fat: 13.8 g
• Cholesterol: 63.1 mg
• Sodium: 592.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 0.7 g
• Protein: 13.9 g