The recipe baked cereal

Made From Scratch Recipes

baked cereal recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like baked cereal!

baked cereal

baked cereal Recipe
baked cereal

hardy, packed with energy cereal to start your day! i vary the grains and additions of nuts and dried fruits depending on season. have fun try a variety of things!

What Course Is baked cereal?

baked cereal is for Breakfast.


How Long Does baked cereal Recipe Take To Prepare?

baked cereal takes 10 minutes to prepare.


How Long Does baked cereal Recipe Take To Cook?

baked cereal takes 45 minutes to cook.


How Many Servings Does baked cereal Recipe Make?

baked cereal makes 12 servings.


What Are The Ingredients For baked cereal Recipe?

The ingredients for baked cereal are:

4 cups 7 grain cereal(this is a doubled recipe, you can half it).
2 apples grated, fujis, or pink ladies work well
your own selection of dried fruits amounting to approx 1 cup.
1/2 to one cup of raw nuts sliced or chopped.
4-5 cups of liquid however you care to divide it, i use 2 cups soy and 3 cups water.
1 to 2 tsp cinnamon.
2 tsp bourbon vanilla
1/2 cup pure maple syrup..no substitutes!


How Do I Make baked cereal?

Here is how you make baked cereal:

mix all dry ingredients in a 9x13 non stick cake pan, toss grated apples in with grains.combine all liquids stir and pour over grains.bake at 350 degrees uncovered.serve immediately or let cool and cut into 12 portions that pack and go wonderfully!Serving Size:?12 one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MRSBLOOBIE.


What's The Nutritional Info For baked cereal?

The nutritional information for baked cereal is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.4 g

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