The recipe Baked Egg Vege Medley

Made From Scratch Recipes

Baked Egg Vege Medley recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Baked Egg Vege Medley!

Baked Egg Vege Medley

Baked Egg Vege Medley Recipe
Baked Egg Vege Medley

Great egg dish for Brunch

What Course Is Baked Egg Vege Medley?

Baked Egg Vege Medley is for Breakfast.


How Long Does Baked Egg Vege Medley Recipe Take To Prepare?

Baked Egg Vege Medley takes 15 minutes to prepare.


How Long Does Baked Egg Vege Medley Recipe Take To Cook?

Baked Egg Vege Medley takes 40 minutes to cook.


How Many Servings Does Baked Egg Vege Medley Recipe Make?

Baked Egg Vege Medley makes 4 servings.


What Are The Ingredients For Baked Egg Vege Medley Recipe?

The ingredients for Baked Egg Vege Medley are:

. 2 Eggs
. 4 servings Egg Whites
. Veges (Onion, Mushroom, Bell Pepper, Sweet Corn)
. Milk 50 ml
. Bread crumbs 1/4 cup
. Chedder Cheese 1/2 cup
. Oil 1 TB Sp


How Do I Make Baked Egg Vege Medley?

Here is how you make Baked Egg Vege Medley:

1. beat eggs and whites together.2. Season with salt and pepper.3 arrange vegetables in 9 sq in pie plate.4. cut bread clices in cubes and spread over vegetables.5. Season with Salt and pepper.6. Beat in Oil and milk to eggs.7. Pour over the vegetables.8. top with cheese and crumbs.9. Bake for 30-40 mins in pre heated ( 190 C) oven.10 Serves 4 people.Number of Servings: 4Recipe submitted by SparkPeople user HWAQARSHAH.


What's The Nutritional Info For Baked Egg Vege Medley?

The nutritional information for Baked Egg Vege Medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 9.3 g
  • Cholesterol: 121.8 mg
  • Sodium: 394.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.1 g

What Dietary Needs Does Baked Egg Vege Medley Meet?

The dietary needs meet for Baked Egg Vege Medley is Low Fat


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