The recipe Baked Tomato and Garlic Dumplings

Made From Scratch Recipes

Baked Tomato and Garlic Dumplings recipe is a Italian Side Dish meal that takes 20 minutes to make. If you enjoy Italian for Side Dish, you will like Baked Tomato and Garlic Dumplings!

Baked Tomato and Garlic Dumplings

Baked Tomato and Garlic Dumplings Recipe
Baked Tomato and Garlic Dumplings

Low cal, low fat, low carb...what more can you ask for?

What Course Is Baked Tomato and Garlic Dumplings?

Baked Tomato and Garlic Dumplings is for Side Dish.


How Long Does Baked Tomato and Garlic Dumplings Recipe Take To Prepare?

Baked Tomato and Garlic Dumplings takes 10 minutes to prepare.


How Long Does Baked Tomato and Garlic Dumplings Recipe Take To Cook?

Baked Tomato and Garlic Dumplings takes 20 minutes to cook.


How Many Servings Does Baked Tomato and Garlic Dumplings Recipe Make?

Baked Tomato and Garlic Dumplings makes 20 servings.


What Are The Ingredients For Baked Tomato and Garlic Dumplings Recipe?

The ingredients for Baked Tomato and Garlic Dumplings are:

15 ounces of Fat Free Ricotta Cheese
2 Fresh Whole Eggs
2 Fresh Egg Yolks
6 Cherry or Grape Tomatoes finely chopped
4 Cloves Garlic finely chopped
1 1/2 cup of Whole Grain Flour


How Do I Make Baked Tomato and Garlic Dumplings?

Here is how you make Baked Tomato and Garlic Dumplings:

Finely chop 6 cherry (or grape) tomatoes and 4 cloves of garlic.In a large bowl, combine 15 oz of fat free ricotta cheese, chopped tomatoes, chopped garlic, 1.5 cup of whole grain flour, 2 whole eggs (white and yolk) and 2 egg yolks using your hands (or if you prefer a floured mixing spoon to prevent sticking).Lightly flour a cookie sheet to prevent the dumplings from sticking.Take a tablespoon of dumpling, using both hands roll into a ball and flatten into a puffy looking pancake.Repeat until there are 20 individual dumplings on the baking sheet.Place into the oven and bake at 400 degrees F for 15-20 minutes straight.Top with marinara sauce or meat sauce (if desired, low fat or fat free cheese of your choice). Number of Servings: 20Recipe submitted by SparkPeople user ANGELDIAMOND76.


What's The Nutritional Info For Baked Tomato and Garlic Dumplings?

The nutritional information for Baked Tomato and Garlic Dumplings is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 1.1 g
  • Cholesterol: 45.5 mg
  • Sodium: 30.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.0 g

What Type Of Cuisine Is Baked Tomato and Garlic Dumplings?

Baked Tomato and Garlic Dumplings is Italian cuisine.


What Dietary Needs Does Baked Tomato and Garlic Dumplings Meet?

The dietary needs meet for Baked Tomato and Garlic Dumplings is Low Fat


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