Brunch

Banana Chocolate chip muffins is for Snack.

Banana Chocolate chip muffins takes 10 minutes to prepare.

Banana Chocolate chip muffins takes 15 minutes to cook.

Banana Chocolate chip muffins makes 12 servings.

The ingredients for Banana Chocolate chip muffins are:

3/4 cup oats
3/4 cup whole wheat flour
1 TBS Baking Powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed banana (equivalent of 2 medium bananas)
1/2 cup unsweetened apple sauce
3 TBS egg whites
1/2 tsp vanilla extract
1/4 cup semi sweet chocolate chips
cooking spray for muffins tins

Here is how you make Banana Chocolate chip muffins:

Set oven to 350 to pre heat. Spray a muffin tin with cooking spray. Mix dry ingredients in seperate bowl. Mash banana (I put mine in a Magic Bullet and mix with a little soy or almond milk to get it to blend well). Mix banana, appplesauce, egg whites, and vanilla extract in a seperate bowl. Pour wet into dry and mix until ingredients are incorporated. Add chips and stir. Pour into muffin tin and bake 15 to 20 minutes until done. Remove from pan and cool on wire rack. Delicious.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PANDORA2013.

The nutritional information for Banana Chocolate chip muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 112.0

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 212.1 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g

The dietary needs meet for Banana Chocolate chip muffins is Vegetarian