Brunch

Banana Nut Muffin (Bakers Corner) is for Dessert.

Banana Nut Muffin (Bakers Corner) takes 10 minutes to prepare.

Banana Nut Muffin (Bakers Corner) takes 20 minutes to cook.

Banana Nut Muffin (Bakers Corner) makes 12 servings.

The ingredients for Banana Nut Muffin (Bakers Corner) are:

1 1/2 C whole wheat flour
1/2 C flaxseed meal
1 C chopped walnuts
1/2 C brown sugar
1 T baking powder
1 t cinnamon
1/2 t salt
1/2 t nutmeg
2 ripe bananas, mashed
3/4 C heavy cream
5 T melted butter
1 egg
Cinnamon sugar (optional)

Here is how you make Banana Nut Muffin (Bakers Corner):

1. Preheat oven to 400 degrees. Fit 12 muffin cups with paper liners. Coat each with cooking spray.2. Mix flour, walnuts, flaxseed meal, brown sugar, baking powder, cinnamon, salt and nutmeg in large bowl. Stir in bananas, milk, butter and egg. Mix just until blended.3. Using an icecream scoop, fill muffin cups evenly with batter. Sprinkle with cinnamon sugar, if desired.4. Bake muffins unti a skewer insertd into centers comes out clean, 20 - 22 minutes. Cool 1 minute, then remove from the muffin pan and cool on a wire rack.Serving Size: Makes 1 dozen muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JUANOBME145.

The nutritional information for Banana Nut Muffin (Bakers Corner) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.9

• Total Fat: 8.8 g
• Cholesterol: 38.4 mg
• Sodium: 240.8 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.0 g
• Protein: 4.2 g