Brunch

Apple Banana Muffins is for Dessert.

Apple Banana Muffins takes 20 minutes to prepare.

Apple Banana Muffins takes 20 minutes to cook.

Apple Banana Muffins makes 13 servings.

The ingredients for Apple Banana Muffins are:

1 cup whole wheat flour
1/2 cup rolled oats, ground (I use a coffee grinder)
1/8 cup whole rolled oats
1 1/2 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
1/2 cup egg beaters (or two eggs)
3/4 cup sugar
1 1/2 tsp vanilla
3/4 cup mashed banana (about 2 medium, a little more or less is fine)
3/4 cup applesauce (I use homemade so I can control the amount of sugar)

Here is how you make Apple Banana Muffins:

Preheat oven to 375 degrees and lightly spray a muffin pan with non-stick spray.Mix the dry (flour, oats, baking powder and soda, salt, cinnamon, nutmeg) in a large bowl and make a well. Mix the wet (egg beaters, sugar, vanilla, banana, apple sauce) in a separate bowl and then add to the dry well. Stir until combined, may be a wee bit lumpy and should look kind of like cake batter. Measure 1/4 cup batter into 13 muffin cups and bake at 375 for 17-19 minutes. Makes 13 medium sized muffins.We like to top ours with more apple sauce (we are huge fans of apple sauce) or fruit flavored cream cheese. Of course, you can put this into a bread pan and bake for about 45 minutes. Or put 1 tbs batter into mini muffin cups and check after 12 minutes, may need up to 17 minutes - this makes 52 mini muffins, divide nutrition info by four for the values. These are fun for group gatherings!Number of Servings: 13Recipe submitted by SparkPeople user ABSTRACTBUG.

The nutritional information for Apple Banana Muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 120.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 104.1 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

The dietary needs meet for Apple Banana Muffins is Low Fat