Brunch

BANANA OATMEAL MUFFINS MOIST is for Dessert.

BANANA OATMEAL MUFFINS MOIST takes 22 minutes to prepare.

BANANA OATMEAL MUFFINS MOIST takes 20 minutes to cook.

BANANA OATMEAL MUFFINS MOIST makes 12 servings.

The ingredients for BANANA OATMEAL MUFFINS MOIST are:

1 1/4 cup rolled oats
1/2 cup yogurt, plain low fat
1/2 cup milk, low fat
12 tsp's splenda brown sugar or ( 1/4 cup )
1/3 cup apple sauce regular i use lucky leaf (you can use any brand you like )
2 bananas, large, ripe, mashed
1 egg, large, lightly beaten
1 1/2 cup oat flour(i make my own i use old fashion rolling oats in a blender /or grinder until consistancy of flour )
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
2 tsp baking powder
1 tsp baking soda

Here is how you make BANANA OATMEAL MUFFINS MOIST:

InstructionsIn a bowl mix together rolled oats, yogurt and milk. Let soak for 10 minutes.Mix oat flour, salt, spices, baking powder and baking soda in a bowl.Add brown sugar, mashed banana, egg and applesauce to rolled oats mixture. Mix well.Add dry ingredients to the rolled oats mixture. Mix well. Fill greased or paper lined muffin cups 2/3 full. Bake for 20 minutes in a 400 f ovenServing Size:?makes 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FERN2623.

The nutritional information for BANANA OATMEAL MUFFINS MOIST is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.3

• Total Fat: 2.1 g
• Cholesterol: 16.5 mg
• Sodium: 219.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 0.9 g
• Protein: 3.2 g

The dietary needs meet for BANANA OATMEAL MUFFINS MOIST is Low Carb