Brunch

Blueberry Banana Sorghum Almond Meal muffins is for Snack.

Blueberry Banana Sorghum Almond Meal muffins takes 10 minutes to prepare.

Blueberry Banana Sorghum Almond Meal muffins takes 25 minutes to cook.

Blueberry Banana Sorghum Almond Meal muffins makes 10 servings.

The ingredients for Blueberry Banana Sorghum Almond Meal muffins are:

2 mashed bananas
.8 cups almond milk unsweetened (I use So Delicious Almond Plus)
1 tsp Almond Cider Vinegar
1 tsp vanilla extract
1/4 cup maple syrup
1/4 cup melted coconut oil
1.5 cup sorghum flour
1/2 cup almond meal
4 tbsp coconut sugar
2 tsp baking powder
1.5 tsp cinnamon
1/2 tsp sea salt
1/2 tsp baking soda
1/2 cup walnut pieces
1 cup frozen blueberries

Here is how you make Blueberry Banana Sorghum Almond Meal muffins:

Preheat oven to 350 degrees and grease a muffin tin.In a medium bowl, mash bananas with milk, vinegar, maple syrup and vanilla.In a large bowl, mix dry ingredients together. Stir coconut oil into the wet mixture. Pour wet ingredients onto the dry ingredients and stir until combined. Do not over mix.Gently fold in walnuts and then blueberries, taking care not to over mix. Spoon into muffin tin (I usually fill 10). Bake for about 25 minutes, and check for doneness (might be longer or shorter depending on your oven.Serving Size: makes 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user MEGANHALLINAN.

The nutritional information for Blueberry Banana Sorghum Almond Meal muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 242.7

• Total Fat: 12.8 g
• Cholesterol: 0.0 mg
• Sodium: 8.3 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 3.5 g
• Protein: 5.1 g

The dietary needs meet for Blueberry Banana Sorghum Almond Meal muffins is Vegan