Brunch

Blueberry Banana Whole Wheat Muffins is for Snack.

Blueberry Banana Whole Wheat Muffins takes 10 minutes to prepare.

Blueberry Banana Whole Wheat Muffins takes 20 minutes to cook.

Blueberry Banana Whole Wheat Muffins makes 12 servings.

The ingredients for Blueberry Banana Whole Wheat Muffins are:

1.5 cups Mashed Bananas
2 Tbsp Vanilla Extract
3 Egg Whites
1 Unsweetened Apple Sauce Snack Cup (I like to use Strawberry flavored :D)
1 Cup Frozen Blueberries

2 Cups Whole Wheat Flour
1/4 tsp Baking Soda
1.5 tsp Baking Powder
1/4 tsp Salt

Here is how you make Blueberry Banana Whole Wheat Muffins:

Preheat oven to 350 degrees celsiusCombine Wet ingredients, including blueberries, in one bowlCombine Dry ingredients in a separate bowlAdd the wet ingredients to the dry ingredients and mix until just combinedAdd 2 tbsp of mixture to each lined muffin cupBake until a toothpick inserted into the center of the muffin comes out dry (roughly 20-25 minutes)Number of Servings: 12Recipe submitted by SparkPeople user HIDEMYWEAKNESS.

The nutritional information for Blueberry Banana Whole Wheat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 176.4 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.0 g

The dietary needs meet for Blueberry Banana Whole Wheat Muffins is Low Fat