Brunch

Whole Grain Banana Muffins is for Snack.

Whole Grain Banana Muffins takes 15 minutes to prepare.

Whole Grain Banana Muffins takes 15 minutes to cook.

Whole Grain Banana Muffins makes 16 servings.

The ingredients for Whole Grain Banana Muffins are:

1/2 cup butter, unsalted
2/3 cup brown sugar
2 tbsp honey
3 ripe bananas pureed
1 1/3 cup whole wheat flour
2/3 cups rolled oats
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
*optional-1/3 cup semi sweet chocolate chips

Here is how you make Whole Grain Banana Muffins:

Cream together butter, sugar, honey and eggs together until smooth. Add banana. Mix thouroughly.Add flour, oats, soda, powder and salt and mix together until eveny coated. Add chocolate chips if desired. Bake in medium sized muffin cups, and add only two tbsp of batter to each cup. Make at 350 degrees F. Take approximately 15 minutes to bake, but should be nice and brown before being brought out of the oven.This is a high carb treat, but it is perfect for days when you are looking to do an extra bit of cardio. Number of Servings: 16Recipe submitted by SparkPeople user JLITKE1.

The nutritional information for Whole Grain Banana Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 182.0

• Total Fat: 7.2 g
• Cholesterol: 42.1 mg
• Sodium: 193.9 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 2.7 g
• Protein: 3.7 g