The recipe Whole Wheat Banana Nut Muffins

Made From Scratch Recipes

Whole Wheat Banana Nut Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Whole Wheat Banana Nut Muffins!

Whole Wheat Banana Nut Muffins

Whole Wheat Banana Nut Muffins Recipe
Whole Wheat Banana Nut Muffins

The original of this recipe was published on thyca.org which is a website with recipes for thyroid cancer patients. I have modified it to be a little more diet friendly. Hope you enjoy!

What Course Is Whole Wheat Banana Nut Muffins?

Whole Wheat Banana Nut Muffins is for Breakfast, Snack.


How Long Does Whole Wheat Banana Nut Muffins Recipe Take To Prepare?

Whole Wheat Banana Nut Muffins takes 10 minutes to prepare.


How Long Does Whole Wheat Banana Nut Muffins Recipe Take To Cook?

Whole Wheat Banana Nut Muffins takes 20 minutes to cook.


How Many Servings Does Whole Wheat Banana Nut Muffins Recipe Make?

Whole Wheat Banana Nut Muffins makes 10 servings.


What Are The Ingredients For Whole Wheat Banana Nut Muffins Recipe?

The ingredients for Whole Wheat Banana Nut Muffins are:

1 cup mashed bananas
5 tbsp + 1 tsp Spenda Brown Sugar Blend
1/3 cup of canola oil
1/2 cup of egg beaters
3/4 cup whole wheat flour
3/4 cup all purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup chopped pecans


How Do I Make Whole Wheat Banana Nut Muffins?

Here is how you make Whole Wheat Banana Nut Muffins:

Mix all wet ingredients together and mix all dry ingredients together. Combine the two until well belnded, then add the nuts. Makes 10 regular size muffins (cupcake size).Bake @ 350 degrees for 18-20 minutesNumber of Servings: 10Recipe submitted by SparkPeople user IAMTONI.


What's The Nutritional Info For Whole Wheat Banana Nut Muffins?

The nutritional information for Whole Wheat Banana Nut Muffins is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 11.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 314.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.1 g

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