The recipe Lentil "Beef" Taco Filling

Made From Scratch Recipes

Lentil "Beef" Taco Filling recipe is a Mexican Dinner meal that takes 240 minutes to make. If you enjoy Mexican for Dinner, you will like Lentil "Beef" Taco Filling!

Lentil "Beef" Taco Filling

Lentil
Lentil "Beef" Taco Filling

All vegetarian and low sodium if you use low-so tomato sauce & bullion. Toss it all in the slow cooker and dinner is ready when you get home! Use as "meat" for tacos, burritos, taco salads or even on top of brown rice (none of which are included in the nutrition info).Serving size is approximately 3 oz or 85g

What Course Is Lentil "Beef" Taco Filling?

Lentil "Beef" Taco Filling is for Dinner.


How Long Does Lentil "Beef" Taco Filling Recipe Take To Prepare?

Lentil "Beef" Taco Filling takes 15 minutes to prepare.


How Long Does Lentil "Beef" Taco Filling Recipe Take To Cook?

Lentil "Beef" Taco Filling takes 240 minutes to cook.


How Many Servings Does Lentil "Beef" Taco Filling Recipe Make?

Lentil "Beef" Taco Filling makes 12 servings.


What Are The Ingredients For Lentil "Beef" Taco Filling Recipe?

The ingredients for Lentil "Beef" Taco Filling are:

1 cup onion, chopped
1 cup celery, chopped
1 cup carrots, chopped
2 cloves garlic, minced
1/2 cup cilantro, coarse chop, firmly packed
1 jalapeno pepper, chopped (or to heat preference)
8 oz Low Sodium tomato sauce
1 cup dried lentils, sorted, rinsed
2 Low Sodium Veggie bullion cubes
16 oz water
1 TBS Chili powder
1 TBS Onion powder


How Do I Make Lentil "Beef" Taco Filling?

Here is how you make Lentil "Beef" Taco Filling:

Makes 12 servings, approximately 3 oz or 85 gAfter sorting and rinsing lentils, place everything into slow cooker.Cook low 5-6 hours. Stir occasionally.Add water if necessaryNumber of Servings: 12Recipe submitted by SparkPeople user KAUAICAROLANN.


What's The Nutritional Info For Lentil "Beef" Taco Filling?

The nutritional information for Lentil "Beef" Taco Filling is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.1 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

What Type Of Cuisine Is Lentil "Beef" Taco Filling?

Lentil "Beef" Taco Filling is Mexican cuisine.


What Dietary Needs Does Lentil "Beef" Taco Filling Meet?

The dietary needs meet for Lentil "Beef" Taco Filling is Low Fat


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