The recipe Energy bites

Made From Scratch Recipes

Energy bites recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Energy bites!

Energy bites

Energy bites Recipe
Energy bites

Energy bites, energy balls, power balls, you choose! I found this recipe on Pinterest by withfoodandlove and tweaked a couple of things. These were originally named Raw carrot cake, which is quite suiting I think. To me they have a distinct season of fall taste. Enjoy this nibble with some coffee or on the go. I'm secretly wondering if they can be used as a spread..... you'll let me know, right?

Energy bites

What Course Is Energy bites?

Energy bites is for Snack.


How Long Does Energy bites Recipe Take To Prepare?

Energy bites takes 30 minutes to prepare.


How Long Does Energy bites Recipe Take To Cook?

Energy bites takes several minutes to cook.


How Many Servings Does Energy bites Recipe Make?

Energy bites makes 13 servings.


What Are The Ingredients For Energy bites Recipe?

The ingredients for Energy bites are:

1 cup, grated Carrots, raw
65 gram(s) Rough coconut flour / unsweetened flakes
100 gram quick oats
2 tbsp Maple Syrup
.5 tsp Cinnamon, ground
30 gram(s) Hemp seed
1 tsp Fresh Ginger, grated
.5 tsp salt

50 gram(s) raisins

1 1tsp Coconut Oil


How Do I Make Energy bites?

Here is how you make Energy bites:

Start by grading the carrots. Combine the graded carrots along with all other ingredients, EXCEPT for raisins and coconut oil, into a food processor and pulse until it begins to stick together. Pulse it a little more for good measure and possibly scrape down the sides if this makes you feel better. It made me feel better. Now add the raisins and pulse again. My batch was a tad dry, if yours is too, add that tiny bit of oil and pulse again. Roll into bite size balls, I measured mine out to 25 grams. Place in airtight container, refrigerate up to 5 days. Serving Size: Makes 13 x 25 gram bitesNumber of Servings: 13Recipe submitted by SparkPeople user JENARUL.


What's The Nutritional Info For Energy bites?

The nutritional information for Energy bites is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

What Dietary Needs Does Energy bites Meet?

The dietary needs meet for Energy bites is Low Carb


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