The recipe Mock Danish with Blueberries, Low Carb (IF)

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Mock Danish with Blueberries, Low Carb (IF) recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Mock Danish with Blueberries, Low Carb (IF)!

Mock Danish with Blueberries, Low Carb (IF)

Mock Danish with Blueberries, Low Carb (IF) Recipe
Mock Danish with Blueberries, Low Carb (IF)

Perfect low carb breakfast for one.

Mock Danish with Blueberries, Low Carb (IF)

What Course Is Mock Danish with Blueberries, Low Carb (IF)?

Mock Danish with Blueberries, Low Carb (IF) is for Breakfast.


How Long Does Mock Danish with Blueberries, Low Carb (IF) Recipe Take To Prepare?

Mock Danish with Blueberries, Low Carb (IF) takes 2 minutes to prepare.


How Long Does Mock Danish with Blueberries, Low Carb (IF) Recipe Take To Cook?

Mock Danish with Blueberries, Low Carb (IF) takes 3 minutes to cook.


How Many Servings Does Mock Danish with Blueberries, Low Carb (IF) Recipe Make?

Mock Danish with Blueberries, Low Carb (IF) makes 1 servings.


What Are The Ingredients For Mock Danish with Blueberries, Low Carb (IF) Recipe?

The ingredients for Mock Danish with Blueberries, Low Carb (IF) are:

1 oz cream cheese, softened
1 large egg
1.5 - 2 tsp granulated zero calorie sweetner (or the liquid equivalent thereof, 15 drops)
1/4 tsp vanilla extract
Dash of cinnamon
Dash of salt
1 Tbs ground flax meal
1 tsp. baking powder
7 blueberries, fresh or frozen


How Do I Make Mock Danish with Blueberries, Low Carb (IF)?

Here is how you make Mock Danish with Blueberries, Low Carb (IF):

1. Spray a medium-sized microwave-safe cereal bowl with cooking spray. Place cream cheese in bowl & microwave on high for 20 seconds to soften.2. Add all other ingredients except blueberries & and beat very well with fork until creamy. 3. Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom of the bowl. Dot with blueberries.4. Microwave for 2 minutes on high (rotate (do not stir!) every 30 seconds if your microwave doesn't have a turntable). 5. Run a small rubber spatula around the danish, then under it to release from the bowl & transfer to a small plate. Cool until just warm before eating.Save time by mixing these dry ingredients in advance:2 lb. package of Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal11 Tbs. aluminium-free baking powder1/2 c. cinnamon1 Tbs. pure stevia extract (powder)1 Tbs. saltMix thoroughly & store in an airtight container. To prepare one serving, mix 2 Tbsp. of this mix with one beaten large egg, 2 oz cream cheese, 1/4 tsp vanilla extract, & 13 blueberries, following directions above.


What's The Nutritional Info For Mock Danish with Blueberries, Low Carb (IF)?

The nutritional information for Mock Danish with Blueberries, Low Carb (IF) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 16.9 g
  • Cholesterol: 217.0 mg
  • Sodium: 432.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.0 g

What Dietary Needs Does Mock Danish with Blueberries, Low Carb (IF) Meet?

The dietary needs meet for Mock Danish with Blueberries, Low Carb (IF) is Low Carb


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