Brunch

Pina Colada Corn Bread is for Snack.

Pina Colada Corn Bread takes 5 minutes to prepare.

Pina Colada Corn Bread takes 18 minutes to cook.

Pina Colada Corn Bread makes 6 servings.

The ingredients for Pina Colada Corn Bread are:

CornBread Mix, 6 serving (Betty Crocker Pouch was used)
Milk, nonfat, 1/3cup
Egg substitute, liquid (Egg Beaters), .1/4 cup
*Dole Pineapple Tidbits 100% Pineapple juice, 1/2 Cup
Coconut, toasted, 2 oz

Here is how you make Pina Colada Corn Bread:

Make Cornbread Mix according to packageDrain Pineapple, (reserve the juice for a smoothie later)Add Coconut & Pineapple to Mix, Bake according to package directions (may need a few extra minutes due to extra liquid contents in pineapple)Number of Servings: 6Recipe submitted by SparkPeople user HGOLDEN4.

The nutritional information for Pina Colada Corn Bread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.7

• Total Fat: 5.5 g
• Cholesterol: 0.4 mg
• Sodium: 241.4 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 1.2 g
• Protein: 4.0 g

The dietary needs meet for Pina Colada Corn Bread is Low Fat