Brunch

Breakfast Bar is for Breakfast, Snack.

Breakfast Bar takes 20 minutes to prepare.

Breakfast Bar takes 12 minutes to cook.

Breakfast Bar makes 35 servings.

The ingredients for Breakfast Bar are:

Almond Butter, 1 cup (remove)
*Honey - Tree of Life Buckwheat Honey, raw & unfiltered - 1 Tbsp (21g), 4 tbsp (remove)
Egg, fresh, whole, raw, 1 cup (4.86 large eggs) (remove)
Vanilla Extract, 2 tsp (remove)
Cinnamon, ground, 2 tsp (remove)
Baking Soda, .50 tsp (remove)
Coconut, raw, 1 cup, shredded (remove)
Walnuts, .50 cup, chopped (remove)
Hemp Hearts- raw shelled hemp seeds, 16 tbsp (remove)
*Cranberries Dried Sweetened - Crasins, .50 cup (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
Chia Seeds CHIA POWER Navitas, 5.33 tbsp (remove)
Sunflower Seeds, without salt, .25 cup, hulled (remove)

Here is how you make Breakfast Bar:

Cook at 350.Serving Size: makes 35 - 2 inch piecesNumber of Servings: 35Recipe submitted by SparkPeople user PEPTING.

The nutritional information for Breakfast Bar is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 124.5

• Total Fat: 9.4 g
• Cholesterol: 25.7 mg
• Sodium: 29.5 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.4 g
• Protein: 4.3 g

The dietary needs meet for Breakfast Bar is Low Carb