Brunch

Quinoa Breakfast Bowl is for Breakfast.

Quinoa Breakfast Bowl takes 5 minutes to prepare.

Quinoa Breakfast Bowl takes 22 minutes to cook.

Quinoa Breakfast Bowl makes 4 servings.

The ingredients for Quinoa Breakfast Bowl are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 cup dry Oatmeal (plain)
1 cup, unthawed Blueberries, frozen (unsweetened)
.125 cup, hulled Sunflower Seeds, without salt
2 tbsp *Flax Seed Meal (ground flax)
2 cup Almond Breeze Almond Coconut Milk Blend Unsweetened
1/2t vanilla
1t cinnamon

Here is how you make Quinoa Breakfast Bowl:

Rinse quinoa, and cook in a sauce pan with a cup of water. Cover, bring to a boil, then turn heat to low and keep covered for 15 mins while simmering. Turn off heat and let stand for 5 more. While still hot add all other ingredients and let stand for 5 more mins.Serving Size: Makes 4 serving.Number of Servings: 4Recipe submitted by SparkPeople user MYHONEYBFLY.

The nutritional information for Quinoa Breakfast Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.0

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 64.0 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 8.0 g
• Protein: 10.7 g

The dietary needs meet for Quinoa Breakfast Bowl is Vegetarian