Brunch

Lala's Loaded Breakfast Casserole is for Breakfast.

Lala's Loaded Breakfast Casserole takes 15 minutes to prepare.

Lala's Loaded Breakfast Casserole takes 45 minutes to cook.

Lala's Loaded Breakfast Casserole makes 6 servings.

The ingredients for Lala's Loaded Breakfast Casserole are:

*Banquet Brown & Serve Turkey Sausage (2 patties), 1 serving(remove)
Green Peppers (bell peppers), .5 cup, chopped(remove)
Fresh Chives, 2 tbsp chopped(remove)
*Kraft Shredded 2% Mexican Four Cheese blend, .50 cup(remove)
Broccoli, fresh, 0.5 cup, chopped or diced(remove)
Cilantro, raw, 1 tbsp(remove)
egg white, fresh, 10 large(remove)

Here is how you make Lala's Loaded Breakfast Casserole:

chop all ingredients (except for egg whites) and put in a casserole dish. add egg whites and mix a little to get everything coated. bake at 350 for 45 minutes. makes 6 heaping servings of only 77 calories!!You can add whatever you'd like really; mushrooms, green chilis, olives, etc. Serving Size: makes 6 heaping servingsNumber of Servings: 6Recipe submitted by SparkPeople user LALAKAMMER.

The nutritional information for Lala's Loaded Breakfast Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 77.2

• Total Fat: 2.9 g
• Cholesterol: 10.0 mg
• Sodium: 230.6 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.4 g
• Protein: 10.7 g

The dietary needs meet for Lala's Loaded Breakfast Casserole is Low Fat