Brunch

Garden fresh egg casserole is for Breakfast.

Garden fresh egg casserole takes 20 minutes to prepare.

Garden fresh egg casserole takes 45 minutes to cook.

Garden fresh egg casserole makes 6 servings.

The ingredients for Garden fresh egg casserole are:

10 eggs
0.5 cup milk (2% used for nutritional data)
1 cup sliced mushrooms
1 cup chopped fresh spinach
0.5 cup bell pepper, chopped
0.25 cup onion, copped
1 cup shredded cheese
0.5 tea salt
pepper to taste

Here is how you make Garden fresh egg casserole:

Beat eggs, adding milk while mixing. Add chopped vegetables and cheese, stir in lightly. Pour mixture into greased 8x8 pan. Bake at 350 for 45-55 minutes, or until firm.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WILDCHILD_JMR.

The nutritional information for Garden fresh egg casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.1

• Total Fat: 15.1 g
• Cholesterol: 329.7 mg
• Sodium: 440.6 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.6 g
• Protein: 16.4 g

The dietary needs meet for Garden fresh egg casserole is Low Carb