Brunch

Skinny Mexican Casserole is for Dinner.

Skinny Mexican Casserole takes 25 minutes to prepare.

Skinny Mexican Casserole takes 35 minutes to cook.

Skinny Mexican Casserole makes 1 servings.

The ingredients for Skinny Mexican Casserole are:

1 bag (11 oz) Green Giant Syeamers frozen corn & black beans with brown rice in a southwestern sauce.
2 cups cubed cooked chicken breast
1 can (10 oz ) Old El Paso enchilada sauce
1/4 cup chopped green onions (4meduim)
1 small red bell pepper
1/4 cup chopped fresh cilantro
3/4 cup finely shredded 2% milk reduced fat Mexican style cheese blend (3 oz)
1 cup shredded lettuce
1 tomato, chopped

Here is how you make Skinny Mexican Casserole:

Heat oven to 375, spray 9 inch glass pie plate or . shallow small casserole with cooking spray. cook rice mixture as directed on bag, In large bowl mix chicken, rice mixture ans enchilada sauce, stir in onions, the cilantro, and bell pepper. spoon into baking dish, bake uncovered 30 to 35 minutes, sprinkle with cheese, bake 5 minutes or longer until cheese is melted. Top with shredded lettuce, tomato and onions if preferred.Serving Size: 5Number of Servings: 1Recipe submitted by SparkPeople user JENNIFER5001.

The nutritional information for Skinny Mexican Casserole is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 813.0

• Total Fat: 15.5 g
• Cholesterol: 74.0 mg
• Sodium: 799.9 mg
• Total Carbs: 120.0 g
• Dietary Fiber: 23.0 g
• Protein: 53.0 g

Skinny Mexican Casserole is Mexican cuisine.

The dietary needs meet for Skinny Mexican Casserole is Low Carb