The recipe asparagus and cheese microwave omelet

Made From Scratch Recipes

asparagus and cheese microwave omelet recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like asparagus and cheese microwave omelet!

asparagus and cheese microwave omelet

asparagus and cheese microwave omelet Recipe
asparagus and cheese microwave omelet

What Course Is asparagus and cheese microwave omelet?

asparagus and cheese microwave omelet is for Breakfast.


How Long Does asparagus and cheese microwave omelet Recipe Take To Prepare?

asparagus and cheese microwave omelet takes 2 minutes to prepare.


How Long Does asparagus and cheese microwave omelet Recipe Take To Cook?

asparagus and cheese microwave omelet takes 3 minutes to cook.


How Many Servings Does asparagus and cheese microwave omelet Recipe Make?

asparagus and cheese microwave omelet makes 1 servings.


What Are The Ingredients For asparagus and cheese microwave omelet Recipe?

The ingredients for asparagus and cheese microwave omelet are:

1 cup asparagus,if canned, then rinse and drain to remove excess salt.
one whole fresh egg
1/2 cup Southwestern egg beaters
1 slice Borden fat free cheddar slice


How Do I Make asparagus and cheese microwave omelet?

Here is how you make asparagus and cheese microwave omelet:

prepare asparagus, precook fresh or rinse and drain canned.Mix one whole egg with egg beaters and place in microwave bowl with asparagusMicrowave for two minutes on highadd cheese slice and microwave for one minute more.adjust time for your microwaveNumber of Servings: 1Recipe submitted by SparkPeople user STRAWBERRYHILL.


What's The Nutritional Info For asparagus and cheese microwave omelet?

The nutritional information for asparagus and cheese microwave omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 10.7 g
  • Cholesterol: 218.8 mg
  • Sodium: 1,299.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 31.5 g

What Dietary Needs Does asparagus and cheese microwave omelet Meet?

The dietary needs meet for asparagus and cheese microwave omelet is Vegetarian


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