The recipe Broccoli,whitebean&soy cheese

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Broccoli,whitebean&soy cheese recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Broccoli,whitebean&soy cheese!

Broccoli,whitebean&soy cheese

Broccoli,whitebean&soy cheese Recipe
Broccoli,whitebean&soy cheese

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What Course Is Broccoli,whitebean&soy cheese?

Broccoli,whitebean&soy cheese is for Dinner.


How Long Does Broccoli,whitebean&soy cheese Recipe Take To Prepare?

Broccoli,whitebean&soy cheese takes 30 minutes to prepare.


How Long Does Broccoli,whitebean&soy cheese Recipe Take To Cook?

Broccoli,whitebean&soy cheese takes 30 minutes to cook.


How Many Servings Does Broccoli,whitebean&soy cheese Recipe Make?

Broccoli,whitebean&soy cheese makes 6 servings.


What Are The Ingredients For Broccoli,whitebean&soy cheese Recipe?

The ingredients for Broccoli,whitebean&soy cheese are:

1 14 oz reduced sodiun chicken broth
1 cup water
1 pound broccoli trimmed and chopped
1 14oz can white beans
1/4 tea saly
1/4 tea pepper
1 cup soy cheese

6 1 cuo servings


How Do I Make Broccoli,whitebean&soy cheese?

Here is how you make Broccoli,whitebean&soy cheese:

1. Bring broth and water to a boil in medium saucepan over high heat. 2.Trim and chop broccoli. Add broccoli,cover and continue cooking until tender,about 8 minutes. Stir in beans,salt and peooer and conyinue cooking until the beans are heated through,about 1 minute. 3.Transfer halfthe mixture to a blender with half the cheese puree. Transfer to a bowl. Repeat with remaining mixture. Serve warm.Number of Servings: 6Recipe submitted by SparkPeople user CLORIA.


What's The Nutritional Info For Broccoli,whitebean&soy cheese?

The nutritional information for Broccoli,whitebean&soy cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 5.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 928.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 21.7 g

What Dietary Needs Does Broccoli,whitebean&soy cheese Meet?

The dietary needs meet for Broccoli,whitebean&soy cheese is Vegetarian


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