Brunch

Low-Carb Cream Cheese Crepes is for Breakfast, Dessert.

Low-Carb Cream Cheese Crepes takes 10 minutes to prepare.

Low-Carb Cream Cheese Crepes takes 10 minutes to cook.

Low-Carb Cream Cheese Crepes makes 2 servings.

The ingredients for Low-Carb Cream Cheese Crepes are:

2 oz cream cheese (60 g)

2 eggs

1.5 tbsp vanilla or chocolate whey protein (12 g)


1 tbsp ground almonds (8 g)

1 tsp olive oil (5 mL)

Optional - cream and fruit

Here is how you make Low-Carb Cream Cheese Crepes:

In cereal bowl with saucer for lid, microwave cream cheese 45 seconds.In medium bowl, using a wire whisk, whisk cream cheese and eggs until as smooth as possible. Add vanilla whey protein, oil and ground almonds. Whisk vigorously until as smooth as possible. Do not worry about tiny lumps of cream cheese. These will disappear upon cooking. (Use a food processor or blender for better mixing)In 5-inch (13 cm) nonstick frying pan (diameter of base), brushed with a tiny amount of olive oil, pour 2 tbsp (25 mL) of crepe batter. Tiltpan to coat with batter, using spoon to help spread it. Cook over medium heat. Flip crepe when edges are beginning to turn brown. Cookbriefly on other side. Repeat.Top with whipped cream and berries if desired.Number of Servings: 2Recipe submitted by SparkPeople user JEZWYN.

The nutritional information for Low-Carb Cream Cheese Crepes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 233.7

• Total Fat: 18.4 g
• Cholesterol: 242.5 mg
• Sodium: 182.7 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.9 g
• Protein: 12.5 g

Low-Carb Cream Cheese Crepes is French cuisine.

The dietary needs meet for Low-Carb Cream Cheese Crepes is Low Carb