Brunch

Waffles - Egg and Cream Cheese is for Breakfast.

Waffles - Egg and Cream Cheese takes 5 minutes to prepare.

Waffles - Egg and Cream Cheese takes 5 minutes to cook.

Waffles - Egg and Cream Cheese makes 1 servings.

The ingredients for Waffles - Egg and Cream Cheese are:

2 large Eggs
2 oz Cream Cheese
Optional: a splash of vanilla and a dash of cinnamon

Here is how you make Waffles - Egg and Cream Cheese:

Put all ingredients in a blender and mix well. Let sit for a few minutes while waffle iron heats. Cook on waffle iron according to your waffle iron's directions. This recipe fills my waffle iron once.Serve with your choice of toppings. For an Egg Fast use butter and very low calorie maple flavored syrup. (I use Walden Farms Pancake Syrup - contains zero calories per 1/4 cup serving.)Serving Size: Makes one 7" x 7" waffle (4 squares)Number of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Waffles - Egg and Cream Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 338.0

• Total Fat: 29.2 g
• Cholesterol: 434.0 mg
• Sodium: 309.8 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.0 g
• Protein: 16.8 g

The dietary needs meet for Waffles - Egg and Cream Cheese is Low Carb