The recipe Keto cheese omelette

Made From Scratch Recipes

Keto cheese omelette recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Keto cheese omelette!

Keto cheese omelette

Keto cheese omelette Recipe
Keto cheese omelette

Keto

What Course Is Keto cheese omelette?

Keto cheese omelette is for Breakfast.


How Long Does Keto cheese omelette Recipe Take To Prepare?

Keto cheese omelette takes 5 minutes to prepare.


How Long Does Keto cheese omelette Recipe Take To Cook?

Keto cheese omelette takes 15 minutes to cook.


How Many Servings Does Keto cheese omelette Recipe Make?

Keto cheese omelette makes 3 servings.


What Are The Ingredients For Keto cheese omelette Recipe?

The ingredients for Keto cheese omelette are:

5 small Egg, fresh, whole, raw
1 small Onions, raw
4 pepper Hot Chili Peppers
0.5 tsp Salt
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
1 tsp Cumin seed


How Do I Make Keto cheese omelette?

Here is how you make Keto cheese omelette:

Mix all ingredients except half of the chopped onion which you will saut? in oil in a frying pan.Then when it turns golden brown add the beaten eggs mixture along with all the ingredients.Cook on medium flame both sides 5-6 minutes each sideServing Size: 3Number of Servings: 3Recipe submitted by SparkPeople user DRASADAF.


What's The Nutritional Info For Keto cheese omelette?

The nutritional information for Keto cheese omelette is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 9.2 g
  • Cholesterol: 237.7 mg
  • Sodium: 541.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.4 g

What Dietary Needs Does Keto cheese omelette Meet?

The dietary needs meet for Keto cheese omelette is Low Carb


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