The recipe Cream Cheese Pancakes with coconut flour

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Cream Cheese Pancakes with coconut flour recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Cream Cheese Pancakes with coconut flour!

Cream Cheese Pancakes with coconut flour

Cream Cheese Pancakes with coconut flour Recipe
Cream Cheese Pancakes with coconut flour

What Course Is Cream Cheese Pancakes with coconut flour?

Cream Cheese Pancakes with coconut flour is for Breakfast.


How Long Does Cream Cheese Pancakes with coconut flour Recipe Take To Prepare?

Cream Cheese Pancakes with coconut flour takes 5 minutes to prepare.


How Long Does Cream Cheese Pancakes with coconut flour Recipe Take To Cook?

Cream Cheese Pancakes with coconut flour takes 10 minutes to cook.


How Many Servings Does Cream Cheese Pancakes with coconut flour Recipe Make?

Cream Cheese Pancakes with coconut flour makes 4 servings.


What Are The Ingredients For Cream Cheese Pancakes with coconut flour Recipe?

The ingredients for Cream Cheese Pancakes with coconut flour are:

4 eggs
4 oz. Cream Cheese (room temperature helps)
1/2 teaspoon baking powder
1-1/2 teaspoons vanilla extract
1/4 teaspoon salt
1/3 cup coconut flour (or more)
(water to thin batter if necessary)


How Do I Make Cream Cheese Pancakes with coconut flour?

Here is how you make Cream Cheese Pancakes with coconut flour:

Combine in a blender (or use immersion blender and a deep bowl): the eggs, cream cheese, baking powder, vanilla, and salt. Blend well. Then if using a regular blender, pour blended mixture into a bowl; if using an immersion blender just proceed. Add the coconut flour. (Use either an immersion blender or a whisk.) Let sit for about 5 minutes and stir again. If the batter is too thick add a little water; if it is too thin add a little more coconut flour.Fry 3-to-4 inch pancakes in hot fat (bacon fat is good!) ? probably with the heat slightly lower than for regular pancakes.I like these with real maple syrup, but sliced strawberries are good too.Serving Size: about 8 smallish pancakes or 4 servings of 2 pancakes each.Number of Servings: 4Recipe submitted by SparkPeople user ANTIOCHIA.


What's The Nutritional Info For Cream Cheese Pancakes with coconut flour?

The nutritional information for Cream Cheese Pancakes with coconut flour is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 15.8 g
  • Cholesterol: 219.9 mg
  • Sodium: 366.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.9 g

What Dietary Needs Does Cream Cheese Pancakes with coconut flour Meet?

The dietary needs meet for Cream Cheese Pancakes with coconut flour is Low Carb


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