The recipe Sausage spinach cheese frittata

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Sausage spinach cheese frittata recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sausage spinach cheese frittata!

Sausage spinach cheese frittata

Sausage spinach cheese frittata Recipe
Sausage spinach cheese frittata

can be lower in fat and calories if you use egg beaters, turkey sausage and Olivio to cook ingredients. Sweet sausage work better I think

What Course Is Sausage spinach cheese frittata?

Sausage spinach cheese frittata is for Dinner.


How Long Does Sausage spinach cheese frittata Recipe Take To Prepare?

Sausage spinach cheese frittata takes 45 minutes to prepare.


How Long Does Sausage spinach cheese frittata Recipe Take To Cook?

Sausage spinach cheese frittata takes 30 minutes to cook.


How Many Servings Does Sausage spinach cheese frittata Recipe Make?

Sausage spinach cheese frittata makes 10 servings.


What Are The Ingredients For Sausage spinach cheese frittata Recipe?

The ingredients for Sausage spinach cheese frittata are:

12 serving 1 Egg- large, fresh
1.25 cup Ricotta Cheese, part skim milk
0.25 cup Parmesan Cheese, grated
6 link, 4/lb Italian Sausage, pork
3 potato (2-1/3" x 4-3/4") Baked Potato (baked potatoes)
2.5 tbsp Butter, salted
3 cup Spinach, fresh
2 cup, pieces or slices Mushrooms, fresh
3 oz Romano Cheese


How Do I Make Sausage spinach cheese frittata?

Here is how you make Sausage spinach cheese frittata:

Cook Sausage and Slice in into 1/4 inch pieces when cool. Microwave potatoes. let cool. Slice into 1/4 pieces.Saute vegetables to addCombine eggs and parmesan cheese. Stir in ricotta leaving some lumps. Line bottom of oven safe skillet with potatoes and sausage. Top with sauteed veggiesPour in Egg mixtureCook on stove top , medium heat unit until edges are firmPlace pan in oven at 350 for 2o min or until firm in centerServing Size: 10-12 depending on sliceNumber of Servings: 10Recipe submitted by SparkPeople user HIKERMARY1.


What's The Nutritional Info For Sausage spinach cheese frittata?

The nutritional information for Sausage spinach cheese frittata is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 417.7
  • Total Fat: 28.3 g
  • Cholesterol: 332.8 mg
  • Sodium: 902.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.7 g

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