The recipe Spinach and Cottage Cheese Omellette

Made From Scratch Recipes

Spinach and Cottage Cheese Omellette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Cottage Cheese Omellette!

Spinach and Cottage Cheese Omellette

Spinach and Cottage Cheese Omellette Recipe
Spinach and Cottage Cheese Omellette

What Course Is Spinach and Cottage Cheese Omellette?

Spinach and Cottage Cheese Omellette is for Breakfast.


How Long Does Spinach and Cottage Cheese Omellette Recipe Take To Prepare?

Spinach and Cottage Cheese Omellette takes 5 minutes to prepare.


How Long Does Spinach and Cottage Cheese Omellette Recipe Take To Cook?

Spinach and Cottage Cheese Omellette takes 5 minutes to cook.


How Many Servings Does Spinach and Cottage Cheese Omellette Recipe Make?

Spinach and Cottage Cheese Omellette makes 1 servings.


What Are The Ingredients For Spinach and Cottage Cheese Omellette Recipe?

The ingredients for Spinach and Cottage Cheese Omellette are:

gredients:

Egg, fresh, 2 large (remove)
*Egg white, 1 serving (remove)
Spinach, fresh, 2 cup (remove)
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) (remove)
Salt, 2 dash (remove)
Pepper, black, 1 tbsp (remove)


How Do I Make Spinach and Cottage Cheese Omellette?

Here is how you make Spinach and Cottage Cheese Omellette:

Enjoy! Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KWANGAWOO.


What's The Nutritional Info For Spinach and Cottage Cheese Omellette?

The nutritional information for Spinach and Cottage Cheese Omellette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 11.6 g
  • Cholesterol: 429.5 mg
  • Sodium: 945.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.9 g

What Dietary Needs Does Spinach and Cottage Cheese Omellette Meet?

The dietary needs meet for Spinach and Cottage Cheese Omellette is Vegetarian


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