The recipe Spinach Mushroom Cheese Frittata

Made From Scratch Recipes

Spinach Mushroom Cheese Frittata recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach Mushroom Cheese Frittata!

Spinach Mushroom Cheese Frittata

Spinach Mushroom Cheese Frittata Recipe
Spinach Mushroom Cheese Frittata

What Course Is Spinach Mushroom Cheese Frittata?

Spinach Mushroom Cheese Frittata is for Breakfast.


How Long Does Spinach Mushroom Cheese Frittata Recipe Take To Prepare?

Spinach Mushroom Cheese Frittata takes 10 minutes to prepare.


How Long Does Spinach Mushroom Cheese Frittata Recipe Take To Cook?

Spinach Mushroom Cheese Frittata takes 10 minutes to cook.


How Many Servings Does Spinach Mushroom Cheese Frittata Recipe Make?

Spinach Mushroom Cheese Frittata makes 2 servings.


What Are The Ingredients For Spinach Mushroom Cheese Frittata Recipe?

The ingredients for Spinach Mushroom Cheese Frittata are:

6 mushrooms sliced
1 bag Aldi's little salad bar flat leaf spinach
2 wedges Happy Farms Garlic & Herb cheese
5 egg whites
1 tsp olive oil
Salt and Pepper to taste.


How Do I Make Spinach Mushroom Cheese Frittata?

Here is how you make Spinach Mushroom Cheese Frittata:

Lightly oil a 13" skillet. Saute mushrooms and spinach. Add cheese and allow it to "melt" into the spinach and mushrooms. Beat 5 egg whites and pour over the spinach, mushroom, and cheese mixture. Once bottom is set, place pan in the oven under broiler. Cook until top is set. Serves 2-4 depending on appetite.Serving Size: Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user LANEYTEN.


What's The Nutritional Info For Spinach Mushroom Cheese Frittata?

The nutritional information for Spinach Mushroom Cheese Frittata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 4.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 539.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.2 g

What Dietary Needs Does Spinach Mushroom Cheese Frittata Meet?

The dietary needs meet for Spinach Mushroom Cheese Frittata is Vegetarian


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