Brunch

Honey Chicken is for Dinner.

Honey Chicken takes 5 minutes to prepare.

Honey Chicken takes 20 minutes to cook.

Honey Chicken makes 4 servings.

The ingredients for Honey Chicken are:

4 pieces of boneless without skin chicken, 2 tbsp cider vinegar, 2 tbsp soy sauce low sodium, 1 tbsp honey, 1 tsp olive oil, 1tsp spicy brown mustard or horseradish mustard, 1/8 tsp ground ginger, then on the side toast 2tbsp sesame seeds, 3 green onions

Here is how you make Honey Chicken:

mix all the ingredients together except the sesame seeds and green onion. Marinade the chicken or fish for at least 15 mins or longer. You can also just pour the ingredients on the meat then put in oven for however long it takes for chicken or fish. Last when ready pour some more marinade sauce on meat and some green onion and leave in oven for at least 5-10 mins. Once cooked put some sesame seeds on meat. The receipe makes 4.....Number of Servings: 4Recipe submitted by SparkPeople user BAS22605.

The nutritional information for Honey Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.0

• Total Fat: 4.8 g
• Cholesterol: 10.4 mg
• Sodium: 489.6 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.4 g
• Protein: 6.2 g

The dietary needs meet for Honey Chicken is Low Carb