Brunch

Lebanese Chicken Patties is for Dinner.

Lebanese Chicken Patties takes 25 minutes to prepare.

Lebanese Chicken Patties takes 30 minutes to cook.

Lebanese Chicken Patties makes 5 servings.

The ingredients for Lebanese Chicken Patties are:

1 Tomato, diced
2 Tbsp. chopped mint
3/4 c. plain fat-free yogurt
1/2 tsp. salt
1 c. water
1/2 c. bulgur
1 lb. ground chicken
1 large garlic clove, crushed through a press
1 tsp. gorund cumin
1/8 tsp. black pepper
6 c. baby salad greens
2 tsp. lemom juice
1 tsp. olive oil.

Here is how you make Lebanese Chicken Patties:

Makes 4 servings plus left overs1. Preheat oven to 375. Spray a baking sheet with non-stick spray. Mix the tomato,mint, 1/2 cup of the yogurt, and 1/4 tsp of the salt.Bring the water to a boil in a small suacepan. Stir in the Bulgur; remove from the heat. Cover and let stand until the water is absorbed, 25-30 mins.2. Transfer the bulgur to a large bowl. Stir in the chicken, garlic, cumin, pepper, and the remaining yogart and salt. Form into 8 patties. Bake on the baking sheet until cooked through, 25 mins. Toss the greens, lemon juice and oil;divide among 4 plates. Top each with 1 patty and 1/4 cup of the yogurt mixture. Chill the remaining patties up to 3 days.Number of Servings: 5Recipe submitted by SparkPeople user ARMYMOM46.

The nutritional information for Lebanese Chicken Patties is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 145.6

• Total Fat: 2.2 g
• Cholesterol: 2.9 mg
• Sodium: 508.7 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.7 g
• Protein: 6.4 g

The dietary needs meet for Lebanese Chicken Patties is Low Fat