Brunch

Avocado Chicken Salad is for Lunch.

Avocado Chicken Salad takes 5 minutes to prepare.

Avocado Chicken Salad takes several minutes to cook.

Avocado Chicken Salad makes 4 servings.

The ingredients for Avocado Chicken Salad are:

1- 13oz can of chicken breast
1 avocado
1.5 Tbs Light Mayonnaise
Dash garlic powder
Dash onion powder

Here is how you make Avocado Chicken Salad:

Scoop the avocado meat out of the skin and discard the pit. Mash the avocado into the chicken. Add the onion powder, garlic powder, and mayo. Stir to combine. Enjoy!Serving Size: Makes 4 ample servings for a sandwich or wrapNumber of Servings: 4Recipe submitted by SparkPeople user TIGLI22.

The nutritional information for Avocado Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.8

• Total Fat: 10.6 g
• Cholesterol: 59.0 mg
• Sodium: 88.4 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 2.9 g
• Protein: 21.8 g