Brunch

Chicken Stew is for Soup.

Chicken Stew takes 20 minutes to prepare.

Chicken Stew takes 120 minutes to cook.

Chicken Stew makes 4 servings.

The ingredients for Chicken Stew are:

.25 cup flour
.50 tsp. black pepper
olive oil
.50 cup sliced mushrooms
1 potato cubed
2 LBS. cubed boneless/skinless chicken breast
.25 cup diced onion
.25 cup diced baby carrots
2 bay leaves
1.50 cups Light/Fat Free Chicken Broth

Here is how you make Chicken Stew:

1. Mix the flour, Pepper. Dredge chicken in Flour.2. In a skillet place on stovetop set to medium-high heat, heat oil and sear chicken on all sides.3. Add meat and remaining ingredients to crock-pot slow cooker. Cover and cook on low for 4-6 hours or on High for 2-3 hours. I made this in a 2 Quart Slow Cooker. Makes 3-4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user METOFL.

The nutritional information for Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.1

• Total Fat: 1.0 g
• Cholesterol: 20.6 mg
• Sodium: 374.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 0.9 g
• Protein: 10.1 g

The dietary needs meet for Chicken Stew is Low Fat