Brunch

Turkey, chicken, broccoli, spinach, mushroom quiche is for Dinner.

Turkey, chicken, broccoli, spinach, mushroom quiche takes 15 minutes to prepare.

Turkey, chicken, broccoli, spinach, mushroom quiche takes 55 minutes to cook.

Turkey, chicken, broccoli, spinach, mushroom quiche makes 4 servings.

The ingredients for Turkey, chicken, broccoli, spinach, mushroom quiche are:

Tenderflake Pie Crust
4 eggs
1 cup 1% Milk
1 cup chopped spinach
1/2 cup chopped broccoli
1 cup chopped mushrooms
4 chopped slices of chicken bacon (60 cal for 2 slices)
2 chopped turkey bites (50 cals/ each)
60 g low fat saputo feta
2 cloves of garlic
Seasongings: (to taste)
Salt
Pepper
Basil
Thyme
Rosmary
Lemon Pepper
Onion Powder

Here is how you make Turkey, chicken, broccoli, spinach, mushroom quiche:

1. Prepare Pie crust2. Chop ingredients3. Precook veggies add seasonings4. Precook meat products5. Put veggies and meat in piecrust6. Mix milk and Eggs7. Pour egg mixture over other ingredients in pie crust8. Bake at 375 degrees for 50 - 55 minutes9. Cut in four slices and serveServing Size: Make 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DARDAR13.

The nutritional information for Turkey, chicken, broccoli, spinach, mushroom quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.0

• Total Fat: 22.6 g
• Cholesterol: 208.4 mg
• Sodium: 813.3 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.7 g
• Protein: 21.7 g