The recipe Chicken and Vegetable Frittata

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Chicken and Vegetable Frittata recipe is a Italian Breakfast meal that takes 45 minutes to make. If you enjoy Italian for Breakfast, you will like Chicken and Vegetable Frittata!

Chicken and Vegetable Frittata

Chicken and Vegetable Frittata Recipe
Chicken and Vegetable Frittata

What Course Is Chicken and Vegetable Frittata?

Chicken and Vegetable Frittata is for Breakfast.


How Long Does Chicken and Vegetable Frittata Recipe Take To Prepare?

Chicken and Vegetable Frittata takes 15 minutes to prepare.


How Long Does Chicken and Vegetable Frittata Recipe Take To Cook?

Chicken and Vegetable Frittata takes 45 minutes to cook.


How Many Servings Does Chicken and Vegetable Frittata Recipe Make?

Chicken and Vegetable Frittata makes 4 servings.


What Are The Ingredients For Chicken and Vegetable Frittata Recipe?

The ingredients for Chicken and Vegetable Frittata are:

1 cup chopped onion
1 zucchini, chopped
4 mushrooms, chopped
1 clove garlic, minced
4 asparagus spears, chopped
1 cooked chicken breast, chopped
1 cup chopped spinach
1/2 tsp dried thyme
salt and pepper to taste

5 eggs
1/2 cup liquid egg whites


How Do I Make Chicken and Vegetable Frittata?

Here is how you make Chicken and Vegetable Frittata:

In a 10" oven-safe skillet, saute vegetables until tender. Pour scrambled eggs and egg whites over. Place lid on pan. Cook until edges of egg start to lift off of the pan. Remove lid and bake at 350* until firm. Serving size: 1/4th of pan. Number of Servings: 4Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.


What's The Nutritional Info For Chicken and Vegetable Frittata?

The nutritional information for Chicken and Vegetable Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 7.4 g
  • Cholesterol: 265.5 mg
  • Sodium: 215.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.7 g

What Type Of Cuisine Is Chicken and Vegetable Frittata?

Chicken and Vegetable Frittata is Italian cuisine.


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