Brunch

Rachel Mac's Primal Chocolate-Coconut Muffins is for Snack.

Rachel Mac's Primal Chocolate-Coconut Muffins takes 15 minutes to prepare.

Rachel Mac's Primal Chocolate-Coconut Muffins takes 25 minutes to cook.

Rachel Mac's Primal Chocolate-Coconut Muffins makes 12 servings.

The ingredients for Rachel Mac's Primal Chocolate-Coconut Muffins are:

2 scoops whey protein (I used Optimum Nutrition 100% Gold Standard Whey, White Chocolate flavor, but any chocolate flavor will do)
1/2 c. canned pumpkin
1/2 c. coconut flour
2 Tbsp macadamia nut oil
3 eggs
1 Tbsp unsweet cocoa powder
1/3 c. water
1/2 Tbsp cinnamon
3/4 tsp. baking powder
3 packets Truvia

Here is how you make Rachel Mac's Primal Chocolate-Coconut Muffins:

Combine all dry ingredients, adding baking powder last. In a separate bowl, combine wet ingredients (pumpkin, eggs, oil, water). Add the dry mix to the wet, stirring as you go.Pour into greased muffin tins (I used coconut oil spray) and bake at 400* for 25 minutes, until a toothpick in the center of one of the muffins comes out clean.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RACHEL_MAC.

The nutritional information for Rachel Mac's Primal Chocolate-Coconut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.0

• Total Fat: 5.2 g
• Cholesterol: 51.3 mg
• Sodium: 53.4 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 3.9 g
• Protein: 7.4 g

The dietary needs meet for Rachel Mac's Primal Chocolate-Coconut Muffins is Low Carb