Brunch

Coconana Guilt Free Ice Cream is for Dessert.

Coconana Guilt Free Ice Cream takes 75 minutes to prepare.

Coconana Guilt Free Ice Cream takes several minutes to cook.

Coconana Guilt Free Ice Cream makes 3 servings.

The ingredients for Coconana Guilt Free Ice Cream are:

2 medium (7" to 7-7/8" long) Banana, fresh
1 oz Goya Coconut Milk
.5 serving Trader Joes 72% Cacao Dark Chocolate
.5 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe?s

Here is how you make Coconana Guilt Free Ice Cream:

The recipe must be made with frozen bananasCut and peel frozen bananas and put them in a food processor or blender with all the ingredients except the chocolate.Blend until smooth - it should have the texture of soft serve ice cream.Chop chocolate to desired sizePut mixture in an airtight, freezer safe container and fold in chocolate. Freeze and stir every 30 minutes for the first 2 hours. Best eaten fresh, after 2 hours - no later than 48 hours.OptionsIf you prefer it to be a little sweeter, add a stevia packet and if the mixture is too stiff add a tablespoon of coconut milk.Serving Size:?Approx 2 - 1/2 Cup Servings

The nutritional information for Coconana Guilt Free Ice Cream is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 152.4

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 9.2 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.0 g
• Protein: 1.8 g

The dietary needs meet for Coconana Guilt Free Ice Cream is Low Carb