The recipe Whole Living- Lemon Cream with Blackberries

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Whole Living- Lemon Cream with Blackberries recipe is a French Dessert meal that takes 15 minutes to make. If you enjoy French for Dessert, you will like Whole Living- Lemon Cream with Blackberries!

Whole Living- Lemon Cream with Blackberries

Whole Living- Lemon Cream with Blackberries Recipe
Whole Living- Lemon Cream with Blackberries

Amazing desert that is a mere 200 calories a serving! Make it vegan by replacing the honey with Agave or maple syrup!You can make the lemon cream in advance, cover it, and keep it in the refrigerator for up to three days

Whole Living- Lemon Cream with Blackberries

What Course Is Whole Living- Lemon Cream with Blackberries?

Whole Living- Lemon Cream with Blackberries is for Dessert.


How Long Does Whole Living- Lemon Cream with Blackberries Recipe Take To Prepare?

Whole Living- Lemon Cream with Blackberries takes 15 minutes to prepare.


How Long Does Whole Living- Lemon Cream with Blackberries Recipe Take To Cook?

Whole Living- Lemon Cream with Blackberries takes 15 minutes to cook.


How Many Servings Does Whole Living- Lemon Cream with Blackberries Recipe Make?

Whole Living- Lemon Cream with Blackberries makes 4 servings.


What Are The Ingredients For Whole Living- Lemon Cream with Blackberries Recipe?

The ingredients for Whole Living- Lemon Cream with Blackberries are:

1 tablespoon grated lemon zest
1/4 cup fresh lemon juice
1/2 cup honey (or agave to make vegan)
1 package (12 ounces) silken tofu, firm or extra-firm, drained
1 cup fresh blackberries


How Do I Make Whole Living- Lemon Cream with Blackberries?

Here is how you make Whole Living- Lemon Cream with Blackberries:

1) Combine 2 1/2 teaspoons of the lemon zest and all of the lemon juice, honey, and tofu in a blender.2) Puree ingredients until smooth, scraping down sides of blender with rubber spatula as necessary.3) Divide lemon cream evenly among four bowls or serving glasses. Garnish each portion with blackberries and reserved lemon zest. Serve immediately or refrigerate.Number of Servings: 4Recipe submitted by SparkPeople user ERINOHNO.


What's The Nutritional Info For Whole Living- Lemon Cream with Blackberries?

The nutritional information for Whole Living- Lemon Cream with Blackberries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.2 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.7 g

What Type Of Cuisine Is Whole Living- Lemon Cream with Blackberries?

Whole Living- Lemon Cream with Blackberries is French cuisine.


What Dietary Needs Does Whole Living- Lemon Cream with Blackberries Meet?

The dietary needs meet for Whole Living- Lemon Cream with Blackberries is Vegan


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