Brunch

Curried Lentils is for Dinner.

Curried Lentils takes 5 minutes to prepare.

Curried Lentils takes 10 minutes to cook.

Curried Lentils makes 4 servings.

The ingredients for Curried Lentils are:

1 cup Lentils
2 cups cold water
1 can tomotoes (I like ones with garlic)
Curry powder - 1tsp but use your own taste
Beans - kidney but you can use mixed ones
Onion - optional

Here is how you make Curried Lentils:

Rinse 1 cup of lentils and add to medium sized saucepan, add 2 cups of cold water and bring to boil. Once boiled bring down to simmer, stirring to make sure they don't stick. Once they have mostly absorbed the water add the finely chopped onion, can of tomatoes, and beans combining all the ingredients. Cook for another few minutes then add curry powder to own tasting. Enjoy :)Number of Servings: 4Recipe submitted by SparkPeople user MUM-BA.

The nutritional information for Curried Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 283.2 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.9 g
• Protein: 8.5 g

The dietary needs meet for Curried Lentils is Vegan